Blog 16: Answer 2

1.  What is your EQ?
-How can a young man best use nutrition and exercise to promote a healthy muscle mass.

2.  What is your first answer? (In complete thesis statement format)
-One of the best ways to promote healthy muscle mass is to do heavy lifting.

3.  What is your second answer? (In complete thesis statement format)
-Another way to promote muscle mass is to have a clean diet.

4.  List three reasons your answer is true with a real-world application for each.
-junk food has too much fat
-clean food like lean meat and vegetables have macros and nutrients to support your body
-can make you fit and strong

5.  What printed source best supports your answer?
"The Men's Fitness Food Pyramid."

6.  What other source supports your answer?
Hulse, Elliot. "Eat These 10 Anti-Inflammatory Foods for Pain Free Joints."

7.  Tie this together with a  concluding thought.
You can promote a healthy muscle mass by eating clean and doing heavy lifting.