Independent Component 1

Literal

A) I, Anthony Torres affirm that I completed my independent component which represents 32 hours and 30 minutes of work.

B) I have a book log of what I did each day in the gym.

D) I went to the gym for this component and had a nice routine.

Interpretive

The gym is very significant to my project because it provided me experience and experimenting with different workouts. I have increased a nice amount of my muscle mass. I will provide evidence with my notebook of my workouts.

This helped me understand how exercising can promote muscle mass. There is a photo of me in a previous post of me in the gym and that proves that heavy lifting can increase mass.