Exit Interview

(1) What is your essential question, and what are your answers?  What is your best answer and why?
EQ: How can a young man best use nutrition and exercise to promote a healthy muscle mass?
Answer 1: A young man can promote muscle mass by doing heavy lifting.
Answer 2: A young man can also promote muscle mass by having a clean diet.
Answer 3: Finally, sprinting can promote muscle mass.
Best answer: A young man can best promote a healthy muscle mass by having a clean diet.
I chose this as the best answer because nutrition is what determines how lean the muscle can be so it emphasizes on the 'healthy muscle mass'

(2) What process did you take to arrive at this answer?
I did a variety of research and also have done it myself to try out. Theres were also a lot of videos that I watched from my independent component 2.

(3) What problems did you face?  How did you resolve them?
I injured myself in the beginning of the project and thought I was done for but with time, I healed. Also, finding a mentor was difficult but ended up having one from the gym I go to.

(4) What are the two most significant sources you used to answer your essential question and why?
I found that Elliott Hulse was a huge help for me in research.
Also Travis hansen from Tnation