April

In the month of April was mainly just independent component 2 and turning that in. Also I have been prepping for my presentation. Hopefully my presentation is going to be best. Research is another thing I have to be working on as well. I am almost done with it and will be best in the exit interview. Research has actually been fun because I like my topic and learning new things was really fascinating to me. I'm going to use my knowledge that I gained from this to use in the future when I have more free time to go to the gym and make some gains. I go from time to time but not as much as I would like. Weight training has been very useful elective so I have extra days to workout.

Independent Component 2

LITERAL
(a) I, Anthony Torres, affirm that I completed my independent component which represents 30 hours and 10 minutes of work.
(b) Most of the videos were by Elliot Hulse of strength camp. He has very long videos so this helped me complete it faster.
(c) log hours updated
(d) I watched numerous videos about my topic and I wrote some notes for evidence.

INTERPRETIVE

                               

APPLIED
This component helped me answer my EQ because the person who made the videos is very educated in muscle building. He knows different ways to build muscle instead of just the bodybuilding way. He also had videos on nutrition and much more. This was a huge help for answering my EQ.